Our goal is to get your body feeling and functioning at its optimum level. The Athlete Factory Sports Testing Team is not just for elite athletes, everyone can benefit!
The Athlete Factory testing and monitoring service ensures that you are not guessing about the best training suited to help you achieve your goals. Regular testing can help to:
Identify your strengths and weaknesses
Minimise injury risk
Individualise your gym programming
Compare your data with normative data within the same sport, age, sex etc.
Identify your calorie expenditure
Optimise your nutrition based on your biology and fitness goals
Optimise your performance
Are you looking to elevate your health and fitness levels to the max?
We believe that in order to smash your goals, first you need knowledge. Testing to understand your baseline measurements allows you see your improvements and means our coaches can work with you to design a data informed programme that is specific to you and your goals.
Marcus Unwin
BSC (Sports Science), MSC (Strength & Conditioning) - Liverpool John Moores University
Recently graduating from Liverpool John Moores University, Marcus is a qualified Strength & Conditioning Coach, Sports Scientist and Personal Trainer. Experienced in working with a diverse range of athletes in sports such as football, netball, rugby, basketball and combat sports, Marcus can provide services in Routine Testing & Monitoring, Personal Training and Remote Coaching and Programming.
Paul Reed
Qualified ISSN Sports Nutrition Specialist, Strength & Conditioning Coach
Paul Reed is a qualified nutrition specialist and sports performance coach with years of experience. Specialising in combat sports, Paul works with the best of the best and currently boasts UFC stars Paddy Pimblett, Jack Shore, Veronica Hardy and Molly McCann plus many more, among his clientele. Paul is a driving force within AF and here is help with any questions you may have regarding your sports performance or nutrition.
|
Description |
Price |
|---|---|
|
Body composition testing & analysis |
£75 |
|
Strength and power testing & analysis |
£85 - £95 |
|
Resting metabolic rate testing & analysis |
£60 |
|
Vo2 Max testing & analysis |
£99 |
|
Full athlete testing battery with analysis |
£250 |
Body Composition Testing
Athletic body composition testing measures the ratio of fat, muscle, bone and hydration status in the body, offering crucial insights for optimising athletic performance. It aids in tailoring training and nutrition plans, preventing injuries, and managing weight for various sports. Through our Seca MBCA 515, this testing provides valuable data for enhancing fitness, setting realistic goals, and maintaining overall health. Embrace a data-driven approach to reach your peak athletic potential!
Strength & Power Testing
Strength and power testing evaluates an athlete's muscular capacity and explosive ability, critical for peak performance in various sports. Through tests like the 1-repetition maximum (1RM), vertical jump, and sprint tests, individuals gain valuable insights into their physical prowess. This data guides targeted training programs, tracks progress, and benchmarks against performance standards. Embrace strength and power testing to unlock your true athletic potential and dominate the competition!
Resting Metabolic Rate Testing
Resting Metabolic Rate (RMR) testing quantifies the calories your body burns at rest, providing a snapshot of your metabolic health. It's a simple, non-invasive test that helps tailor nutrition plans for weight management, performance optimisation, or health improvement. By understanding your RMR, you can make informed decisions about your diet and lifestyle to achieve your fitness goals. Unlock the secrets of your metabolism with RMR testing and fuel your body for success!
Vo2 Max Testing
VO2 max testing measures your maximum oxygen uptake during intense exercise, a key indicator of cardiovascular fitness. It reveals how effectively your body uses oxygen, crucial for endurance sports. Simple and non-invasive, this test helps tailor training to boost stamina, track fitness progress, and set personalized goals. Elevate your endurance training with VO2 max testing – your gateway to superior aerobic capacity and athletic performance!
Full Athlete Testing Battery
A full athlete testing battery is a comprehensive assessment encompassing cardiovascular testing, strength and power, body composition, and metabolic health. It's a one-stop evaluation to pinpoint your fitness baseline, identify strengths and weaknesses, and craft a holistic training and nutrition strategy. Whether you're a seasoned athlete or a fitness enthusiast, this all-encompassing approach offers a roadmap to peak performance, injury prevention, and personalised goal setting. Elevate your game with a full athlete testing battery!
Train with the best at The Athlete Factory #TAKETHENEXTSTEP
